Boxing Techniques - Boxing techniques for Thai boxing
Boxing techniques - Boxing techniques
A long time ago, when technoclogies had not yet been created and weapons did not exist, human beings defended themselves based on their spirit of survival using what today we could define as "natural weapons": boxing .
In muay thai there are two different types of boxing techniques : the single punch and the combination technique.
The single one is intended as a punch to a well-aimed target while the combination? understood as the natural consequence of the first.
The Thai boxing explicitly specifies the part of the hand that must be in contact during the clash, but? common and universal knowledge that the knuckles are the most important part of the hands. effective for the maximum result of this technique.
Using this technique? It is possible to hit various parts of the opponent's body but normally the focus is on the upper part of the torso up to the face.
The areas potentially affected by boxing are those shown in the photo.
Whichever area you hit with your fist, remember that as soon as you strike, your arm must immediately return to a guard position to protect your vital organs.
If you don't, you will be easy prey for your opponent.
Proper execution of boxing technique ? the result of the perfect harmony and synchronization of the rotation of the feet that move the hips in the correct way to be able to impart the necessary force for an effective punch.
Always keep in mind that your every movement must be synchronized for maximum effect.
To avoid unpleasant wrist dislocations or inflammation of the hand muscles, the fists must be clenched correctly.
Many Thai boxing champions suffer from this problem.
This is why the images below show the optimal way to clench fists while performing boxing techniques for Thai boxing .
Whenever a muay thai fighter hits his opponent with boxing he has a specific target in mind. But if your technique is not correct, you will miss the target protected by your opponent's guard.
The "P? effective boxing technique for muay thai? that of rotating the wrist during the execution, almost as if it were a screwdriver, in order to break down the opponent's guard and hit the chosen target.
In muay thai the boxing technique is divided into 5 categories:
The jab
The jab is used to irritate one's opponent or to find a favorable space for the actual attack. Repeatedly accurate and correctly executed jabs will make the other Thai boxer very nervous .
To get there ? constant bag training is required.
The jab pu? be executed on offense, defense or when retreating.
How to defend yourself from a jab?
There are 7 ways to effectively defend against a jab.
Block the incoming jab with your hand or palm of your boxing gloves. This kind of defense is not? difficult to perform but in order to block an incoming jab you will need to have a very watchful eye able to interpret the moves of your opponent
Deflect the trajectory of the incoming jab downward with the opposite arm. With a free fist? possible to launch an attack, a so-called combination. to avoid the jab.
This technique consists of shifting the weight of the body to the side of the incoming jab and launching an attack with an uppercut or kick. Remember to keep your guard up during the entire execution otherwise you could get hit in the face.
Dodge the jab by bending down and hitting the opponent with a stomach uppercut or liver hook.
Lean down to the point where the jab is left above your head a few inches. In this way the opponent, not hitting any target, will lose? the balance and sar? much more? vulnerable to your attacks.
Dodging the jab by leaning your torso back, so that your fist is right in front of you without for? be affected. With the leg brought behind, step forward and strike the opponent's stomach to block his advance.
The swing
As a rule, the swing is performed at a greater distance than that covered by a hook.
The main targets of the swing are the area around the jaw or below the ribs.
This boxing technique can? be used when there is an uncovered area in your opponent's guard.
When hitting the target with this boxing technique make sure you do it with your knuckles for maximum results.
There are several methods of defense against this Thai boxing technique .
As the opponent steps forward to swing at ear height, raise your arm to block it and attack with a diagonal elbow to the chin or face.
To block a swing you can raise your arm to block it, then, if possible, attack with an uppercut to the chin.
Block the swing with your arm and advance towards the opponent by attacking him with a straight or elbow, as appropriate.
When the opponent attacks you with a swing, block him with your hands at shoulder height so as to paralyze him with a knee to the stomach.
The mast
For most Thai boxers this boxing technique ? one of the most? effective to KO your opponent.
For the correct execution of an uppercut the forward leg must be bent while the back leg must be straight.
After that? stretch the bent leg by lifting the whole body upwards, fist clenched with the palm towards you.
If possible, during the meeting, an advancement step during the execution render? this thai boxing technique much more? effective.
The normal targets of the uppercut are the body, chest and chin.
How to defend yourself from an upright?
From this Thai boxing technique you can defend yourself by moving the opponent's attack down with your arm. In this way the other fighter will find himself? guard open and you can easily attack him.
To defend against an uppercut? It is also possible to move the whole body backwards in order to avoid the trajectory of the punch.
This defense technique? only possible if the fighter? very agile and responsive.
The hook
This boxing technique for muay thai ? in fact ideal for close encounters. Favorite targets are the area around the ears, chin and ribs.
The Thai boxer professionals combine this boxing technique with the mast, to maximize the effects of his attack.
Always remember that the punch must be performed with the knuckles of the hands.
How to defend yourself from a hook?
When your opponent tries to hit you with a hook in the chin area, raise your arms to block him. Answer with a straight to the face.
If you are about to get hit by a jaw hook, dodge it by hitting your opponent with a kick to the lower abdominals.
Dodge the hook with a torso twist. Will the power impressed by the opponent on the uncentered punch make him? lose your balance and will? become vulnerable to your attacks. Take advantage of it!
The hook? a boxing technique widely used in Thai boxing .
For example, when the opponent steps forward to attack you with an elbow, you can block him with your arm, rotate your torso and throw a hook to the chest or ribs of the other fighter. If the force impressed? enough you will see a nice KO in front of your eyes.
Another use case for this boxing technique ? when defending against the upright or direct left.
In both cases, after dodging the opponent's blow, you respond with a hook.
To conclude, here are some maxims to always keep in mind during your training or your Thai boxing matches .
Blocking the incoming punch by parrying it with both arms rising to protect the face. Fighting from a distance will allow you? to better dodge opponent attacks.
An excess of security in itself? themselves leads to an inaccuracy of the attacks launched.
When a Thai boxer puts all his strength on an attack and misses the target will he lose? the balance and will become? vulnerable.
When one fighter launches an attack with a kick and is blocked, the other fighter can? respond with a punch.
In Thai boxing, any area uncovered by the guard must be protected.
If a fighter attacks with an uppercut at the wrong time and too slowly, the opponent can attack. respond with a direct on the face.
The opportunity to respond with a boxing technique ? possible if the opposing fighter is uncovered.
If the Thai boxer's punch does not hit the opponent, take advantage of the moment and hit him immediately in the chin.
Boxing Techniques - Boxing techniques for Thai boxing
Boxing techniques - Boxing techniques
A long time ago, when technoclogies had not yet been created and weapons did not exist, human beings defended themselves based on their spirit of survival using what today we could define as "natural weapons": boxing .
In muay thai there are two different types of boxing techniques : the single punch and the combination technique.
The single one is intended as a punch to a well-aimed target while the combination? understood as the natural consequence of the first.
The Thai boxing explicitly specifies the part of the hand that must be in contact during the clash, but? common and universal knowledge that the knuckles are the most important part of the hands. effective for the maximum result of this technique.
Using this technique? It is possible to hit various parts of the opponent's body but normally the focus is on the upper part of the torso up to the face.
The areas potentially affected by boxing are those shown in the photo.
Whichever area you hit with your fist, remember that as soon as you strike, your arm must immediately return to a guard position to protect your vital organs.
If you don't, you will be easy prey for your opponent.
Proper execution of boxing technique ? the result of the perfect harmony and synchronization of the rotation of the feet that move the hips in the correct way to be able to impart the necessary force for an effective punch.
Always keep in mind that your every movement must be synchronized for maximum effect.
To avoid unpleasant wrist dislocations or inflammation of the hand muscles, the fists must be clenched correctly.
Many Thai boxing champions suffer from this problem.
This is why the images below show the optimal way to clench fists while performing boxing techniques for Thai boxing .
Whenever a muay thai fighter hits his opponent with boxing he has a specific target in mind. But if your technique is not correct, you will miss the target protected by your opponent's guard.
The "P? Effective boxing technique for muay thai ?that of rotating the wrist during the execution, almost as if it were a screwdriver, in order to break down the opponent's guard and hit the chosen target.
In muay thai the boxing technique is divided into 5 categories:
The jab
The jab is used to irritate one's opponent or to find a favorable space for the actual attack. Repeatedly accurate and correctly executed jabs will make the other Thai boxer very nervous .
To get there ? constant bag training is required.
The jab pu? be executed on offense, defense or when retreating.
How to defend yourself from a jab?
There are 7 ways to effectively defend against a jab.
Block the incoming jab with your hand or palm of your boxing gloves. This kind of defense is not? difficult to perform but in order to block an incoming jab you will need to have a very watchful eye able to interpret the moves of your opponent
Deflect the trajectory of the incoming jab downward with the opposite arm. With a free fist? possible to launch an attack, a so-called combination. to avoid the jab.
This technique consists of shifting the weight of the body to the side of the incoming jab and launching an attack with an uppercut or kick. Remember to keep your guard up during the entire execution otherwise you could get hit in the face.
Dodge the jab by bending down and hitting the opponent with a stomach uppercut or liver hook.
Lean down to the point where the jab is left above your head a few inches. In this way the opponent, not hitting any target, will lose? the balance and sar? much more? vulnerable to your attacks.
Dodging the jab by leaning your torso back, so that your fist is right in front of you without for? be affected. With the leg brought behind, step forward and strike the opponent's stomach to block his advance.
The swing
As a rule, the swing is performed at a greater distance than that covered by a hook.
The main targets of the swing are the area around the jaw or below the ribs.
This boxing technique can? be used when there is an uncovered area in your opponent's guard.
When hitting the target with this boxing technique make sure you do it with your knuckles for maximum results.
There are several methods of defense against this Thai boxing technique .
As the opponent steps forward to swing at ear height, raise your arm to block it and attack with a diagonal elbow to the chin or face.
To block a swing you can raise your arm to block it, then, if possible, attack with an uppercut to the chin.
Block the swing with your arm and advance towards the opponent by attacking him with a straight or elbow, as appropriate.
When the opponent attacks you with a swing, block him with your hands at shoulder height so as to paralyze him with a knee to the stomach.
The mast
For most Thai boxers this boxing technique ? one of the most? effective to KO your opponent.
For the correct execution of an uppercut the forward leg must be bent while the back leg must be straight.
After that? stretch the bent leg by lifting the whole body upwards, fist clenched with the palm towards you.
If possible, during the meeting, an advancement step during the execution render? this thai boxing technique much more? effective.
The normal targets of the uppercut are the body, chest and chin.
How to defend yourself from an upright?
From this Thai boxing technique you can defend yourself by moving the opponent's attack down with your arm. In this way the other fighter will find himself? guard open and you can easily attack him.
To defend against an uppercut? It is also possible to move the whole body backwards in order to avoid the trajectory of the punch.
This defense technique? only possible if the fighter? very agile and responsive.
The hook
This boxing technique for muay thai ? in fact ideal for close encounters. Favorite targets are the area around the ears, chin and ribs.
The Thai boxer professionals combine this boxing technique with the mast, to maximize the effects of his attack.
Always remember that the punch must be performed with the knuckles of the hands.
How to defend yourself from a hook?
When your opponent tries to hit you with a hook in the chin area, raise your arms to block him. Answer with a straight to the face.
If you are about to get hit by a jaw hook, dodge it by hitting your opponent with a kick to the lower abdominals.
Dodge the hook with a torso twist. Will the power impressed by the opponent on the uncentered punch make him? lose your balance and will? become vulnerable to your attacks. Take advantage of it!
The hook? a boxing technique widely used in Thai boxing .
For example, when the opponent steps forward to attack you with an elbow, you can block him with your arm, rotate your torso and throw a hook to the chest or ribs of the other fighter. If the force impressed? enough you will see a nice KO in front of your eyes.
Another use case for this boxing technique ? when defending against the upright or direct left.
In both cases, after dodging the opponent's blow, you respond with a hook.
To conclude, here are some maxims to always keep in mind during your training or your Thai boxing matches .
Blocking the incoming punch by parrying it with both arms rising to protect the face. Fighting from a distance will allow you? to better dodge opponent attacks.
An excess of security in itself? themselves leads to an inaccuracy of the attacks launched.
When a Thai boxer puts all his strength on an attack and misses the target will he lose? the balance and will become? vulnerable.
When one fighter launches an attack with a kick and is blocked, the other fighter can? respond with a punch.
In Thai boxing, any area uncovered by the guard must be protected.
If a fighter attacks with an uppercut at the wrong time and too slowly, the opponent can attack. respond with a direct on the face.
The opportunity to respond with a boxing technique ? possible if the opposing fighter is uncovered.
If the Thai boxer's punch does not hit the opponent, take advantage of the moment and hit him immediately in the chin.